Frames Always Feel Too Big: How I Solved This Problem

For years, I struggled with a frustrating issue: every pair of glasses I bought felt too big. The frames always feel too big on my face, sliding down constantly and making me look like I borrowed someone else's glasses. I thought I was just cursed with a small face until I learned what was actually going wrong.

The Signs My Frames Were Too Large

Looking back, the warning signs were obvious. My glasses would:

Slide down my nose within minutes of wearing them

Leave gaps between the frames and my temples

Sit too far forward, making my eyes look tiny

Feel loose even after adjustments

Cover too much of my face, overwhelming my features

I kept going back to the optician for adjustments, but they could only do so much. The fundamental problem was that I was choosing frames that were simply too wide for my face.

Why I Kept Buying Oversized Frames

I realized I was making several mistakes when shopping for glasses:

Mistake 1: Following trends blindly. Oversized frames were fashionable, so I assumed they'd look good on me. They didn't. What looks great on a model with a wide face looks ridiculous on my narrow face.

Mistake 2: Not knowing my measurements. I had no idea what size frames actually fit my face. I'd just try on random pairs and hope for the best.

Mistake 3: Ignoring the numbers. Those tiny numbers printed inside the temple? I thought they were just manufacturing codes. Turns out they're crucial sizing information.

Learning My Actual Frame Size

Everything changed when I finally measured my face properly. I discovered my face width is only 125mm from temple to temple. Most "standard" frames are 135-145mm wide. In case you loved this informative article and you would love to receive details relating to pop over to this website assure visit our web-site. No wonder they felt huge.

I needed frames with these specifications:

Lens width: 48-50mm (not 52-54mm like I'd been buying)

Bridge width: 16-18mm

Total frame width: 125-130mm maximum

This was a revelation. I'd been buying frames that were 15-20mm too wide for my face.

How to Know If Your Frames Are Too Big

Based on my experience and advice from online communities, here are clear indicators:

The temple test: Frames should end at your temples, not extend past them

The pupil test: Your pupils should be centered in the lenses, not toward the inner edge

The cheek test: Frames shouldn't touch your cheeks when you smile

The slide test: If they slide down immediately after adjustment, they're too big

The proportion test: Frames shouldn't be wider than your face at its widest point

Finding Smaller Frames Was Harder Than Expected

Once I knew I needed smaller frames, I faced a new problem: most stores don't carry them. The optical industry seems to assume everyone has an average or large face.

I had to specifically search for:

Petite frame collections

Youth or teen sections (yes, really)

Asian-fit frames (often smaller and with different bridge designs)

Brands that specialize in smaller sizes

Online shopping became easier once I knew my exact measurements. I could filter by size and avoid wasting time on frames that would never fit.

The Adjustment Period

When I finally got properly sized frames, they felt strange at first. After years of oversized glasses, the correct fit seemed almost tight. But within a day, I realized this was how glasses should feel:

Secure without being uncomfortable

Staying in place without constant pushing up

Proportional to my face

Not leaving pressure marks from over-tightened adjustments

What I Learned from Others

Reading forums and Reddit threads, I found I wasn't alone. Many people with smaller faces struggle with this issue. One user shared that they'd been wearing youth-sized frames for years because adult frames were all too big. Another mentioned that finding the right size improved their vision because the optical centers finally aligned with their pupils.

The consensus was clear: don't compromise on size. A slightly less trendy frame that fits properly will always look better than a fashionable frame that's too large.

My Frame Shopping Strategy Now

I've completely changed how I shop for glasses:

I know my measurements: 48-16-135 is my ideal size

I check the numbers before even trying frames on

I look for brands known for smaller sizing

I'm willing to shop online where size filtering is easier

I ignore trends that don't suit my face size

If frames always feel too big on you, you're probably not imagining it. Measure your face, learn what size you actually need, and don't settle for frames that don't fit properly. The difference in comfort and appearance is dramatic once you find your correct size.